top of page


This service is not available, please contact for more information.
Available Online
Sleep Hygiene
Professional Learning
Online Via Microsoft Teams
Service Description
This workshop looks at how sleep affects our wellbeing and ability to function effectively in everyday life. We look at simple adjustments in everyday behaviours that will allow us to maximise both the time and quality of our sleep patterns.


Upcoming Sessions
Contact Details
Hello@CaseCafe.co.uk
Case-UK, Triangle Building Centre, Pentrebach, Merthyr Tydfil, UK
bottom of page